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HOLISTIC -
PSYCHOLOGICCAL & BODY-CENTERED
I am Linda, a certified psychological coach with a holistic focus on body image, nutrition, sexuality, and physical and mental health.
With my background in eating and health psychology, integrative sexual counseling as well as communication and media effects, I accompany you on your path to personal growth and support you in consciously shaping your life and achieving your goals.
SERVICES
Click on the respective buttons to find out more.
My services range from holistic psychological coaching sessions for individuals to workshops for private individuals, schools or companies. Throughout, the focus is always on the individual, their resources and potentials in a holistic manner. I am particularly passionate about the socially and individually significant topic of health and body image (one's attitude and relationship towards their own body). Together, we can achieve your goals using customized methods that are tailored to your individual needs and preferences. Sessions can be conducted in English or German.
Possible topics where I can support you
1:1 online:
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Body image, self-perception
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Relationship with food, body & myself
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Self-confidence, insecurities
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Resolving fears/blockages
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Emotion regulation
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Stress management
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Sexual counseling
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What do I want? And who am I anyway?
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Setting boundaries, standing up for myself
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Goal achievement (healthy & sustainable)
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Decision-making
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And much more...
TERMS
Coaching sessions are billed as follows:
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You can find available dates in my booking tool. Please contact me if none of these work for you - additional dates can always be arranged on an individual basis, as well as evenings during workdays.
Please note:
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Each 15mins will be billed.
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Cancellations must be made at least 48 hours in advance to avoid charges.
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The sessions are not covered by health insurance or supplementary insurance.
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The sessions do not replace psychotherapeutic treatment.
ABOUT ME
As an empathetic and, when necessary, pragmatic coach, I respect you in your wholeness. Openness, trust, inclusivity, acceptance and respect are important to me. My humorous, creative and loving positive nature creates a safe and supportive environment for your personal growth.
Photo Credit: Franziska Stolzenau